Written by Abdul Sattar, a former foreign minister and foreign secretary, the book comprises 329 pages and documents the country history. It provides a factual basis for objective appraisal and helps identify lessons useful to future policy makers

Like the title says, this book takes you through a workout that applies Pilates principles to the fitness ball. Mat and equipment-based Pilates moves are adapted for this inflatable sphere, which makes things more challenging than you might expect. This is because the exercise ball provides an unstable environment on which you complete each exercise, which adds a great amount of resistance. Pilates On the Ball provides a unique, low-impact method of becoming fit

This book is a penetrating analysis of Pakistan's foreign policy from the time of Independence in 1947 until the beginning of the new millennium. The formulation of Pakistan's foreign policy has been discussed from a fresh perspective. The author has tried to pragmatically examine the structural failures of Pakistan's foreign policy-making process and calls for new thinking on various aspects of Pakistan's foreign policy

Pakistan Almanac 2004 - 2005 is the most updated documents of facts and figures with depth and insight. This is a book of permanent reference value for all those who seek total and sectoral information on Pakistan. This is an Encyclopedia in its own right that reports every aspects of land, peole, life and culture pertaining to Pakistan

In 1988 a collection of Agha Shahi speeches and articles, a Pakistani diplomat and foreign minister of Pakistan from 1977 to 1982, was published as Pakistan`s Security and Foreign Policy. Agha Shahi has provided an excellent basis for debating the foreign policy issues of today. Many puzzling aspects of Pakistani policies become clearer after a reading of these papers

The book contains the papers of sessions devoted the Pakistani policy after 9/11. Among them - Domestic Challenges to National Security by Mushahid H. Sayed ; Palistan and the United States : Steady Partners in the Years Ahead? by Dennis Kux ; The Evolution of Higher Education in Pakistan - Efforts to Meet the Challenges of the 20th Century by Usman Ali Isani etc.

This book is unique in style, elegant in appearance and fascinating in content. This compact synthesis presents the grand sweep of Sindh’s history from antiquity to the present age. The general emphasis in this book is on the structural pattern of history of Sindh rather than the chronology, which in itself gives it a singular dimension. It seeks to explain the major political, economic, social, cultural, geological and geographical forces that have shaped the history of Sindh

This book will help you define what you want and take the first steps toward the desired outcome. From identifying the major steps to revising your plan periodically, the exercises and self-assesments in this book will make sure your priorities are focused and realistic

The modern practice of personnel testing originated with the need to accurately assess many job applicants quickly. This book illustrates the limitations of traditional interviewing practices and presents you with guidelines for effectively testing your job applicants to find the best candidate

Preventing Job Burnout is a practical hands-on guide that will teach you what burnout is, what causes it, and how to assess the burnout potential of your job. After you apply the lessons and action plans, you will find you are better able to handle the unexpected, approach problems as opportunities, and manage your attitude. Most importantly, you will learn how to prevent job burnout in the future and bring a sustained sense of satisfaction to every aspect of your life